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Free Canada Sample Reusable Menu Planner

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This Free Canadian samples it totes handy (meaning totally handy).

Now, I don’t know what your eating habits are like. But I feel fairly confident in saying that they’re probably not perfect.

Which is why pretty much everybody will be able to benefit from this free Canadian sample. Dairy Goodness (those milk loving folk) are offering a *beep-load of free shizz, and one of them is this dry-erase calendar.

Plan out your meals, make your grocery lists, and observe your diet in a public, refrigerated forum. You’ll be surprised how much your behaviour changes once you start writing it down everything you eat.

And unlike some other less friendly free Canadian samples, this one’s customizable for those of you who speak French. Simply tick the French quantity and off you go. Or aller (correct verb). Or allez (correct verb conjugated).

Scroll down until you see the menu planner, and select your quantity from the pull down menu. You’ll then be taken to a form where you can fill out details, and you know the rest.

The Free Canadian Sample: Click here for a planned menu.

Oh and ps, if you enjoyed this freebie, you’ll go loco for our Free Canadian Sample Forum. Click here to visit, and find opportunities like this FIRST.

Orrrr you could always just visit us on Eff Bee. The book of Face. You know, Facebook! Click here to do that and get free canada sample notifications on your news feed. You know you want to.

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4 Responses to “Free Canada Sample Reusable Menu Planner”

  1. Meguinn says:

    Omgosh I love this one!
    I got the waist measuring tape, the meal planner, and a plate mate! :D

  2. Annette says:

    I couldn’t find the meal planner in the items offered in Saskatchewan. :( Is there any way we can get one here?

  3. Lynda says:

    I checked and the only provinces are the maritmes, Ontario and Quebec. I cannot get the meal planner for Alberta. Not sure why.

  4. Emilie says:

    I noticed that the planner is *not* offered in French (at least for Quebec and Ontario). We’re unable to use the drop-down menu to choose qtity.

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